Laureus Mental Fitness Module

Laureus Mental Fitness Module
勞倫斯躍動心晴課程

In the face of academic pressure and social transitions following the move to secondary school, appropriate mental health development is crucial for teenagers.

Elite Athlete Charitable Trust together with Laureus Sport for Good Hong Kong and led by Prof Derwin Chan’s team at Hong Kong Metropolitan University, will launch a brand new sports oriented mental health development program for junior secondary students in the 2026/27 academic year — “Laureus Mental Fitness Module.”

This module is specially designed for Secondary 1 to Secondary 3 students (aged 12–15). Through sports experiences, it teaches students an ‘athlete mindset‘ to help them build psychological resilience like elite athletes, enabling them to easily navigate challenges in their academic and daily lives.

Program Highlights

  • Innovative Experiential Learning: Combines highly interactive sports activities with mental health development, helping students practice self-reflection and master the “athlete mindset.”
  • Four Core Themes: Stress & Anxiety Management | Striving for Excellence | Perseverance & Self-Discipline | Integrity & Conduct
  • Professional Instructor Team: Led by coaches with backgrounds in both sports and psychology, covering sports like football, martial arts, athletics, lifesaving, and cricket.
  • School Visits by Elite Athletes: Every participating school will enjoy a sharing session with Hong Kong elite athletes.

Program Structure

  •  Target Audience: Secondary 1 to Secondary 3 students (Aged 12–15)
  •  Fee: Free of charge
  • Format: Workshops & Hong Kong Elite Athlete Sharing Sessions

1) Four Thematic Workshops (90 minutes per session, 6 hours in total):

  • 20 students per school (full participation across all 4 sessions is required).
  • Each session covers 1 theme, integrating mental health knowledge with sports experiences.

  2) One Hong Kong Elite Athlete Sharing Session:

  • At least 40–50 students per school must attend (including the 20 workshop participants).

Register Now: https://forms.gle/ZUVfBjadgGUTV9my8 

For any enquiries, please contact:

Contact Person: Ms Giann Cheung
Tel: 3705 7802  (Tel) / 6790 6952 (Whatsapp)
Email: admin@hkelite.org