葛量洪學界傑出運動員獎 2025-2026 得獎名單／學生感想

好感恩可以攞到呢個獎因為Sport Boy證明咗我對體育運動嘅熱愛亦都證明咗我呢一年對運動嘅熱誠，獲得呢個獎之後喺體育路上會發展得更好，令我自己也充滿更多信心迎接更多嘅挑戰

很榮幸能夠獲選為「最佳女子運動員」這項極具代表性的獎項，感謝我的教練，老師，以及家人對我的悉心教導和支持。能夠在中學時期在不同的賽場上發揮所長和挑戰自我實在是得來不易的盡力，而且能夠為校爭光是我的榮幸。

我感到十分榮幸能夠獲得葛量洪傑出運動員獎，多謝學校、老師、教練及家人的支持，我會繼續努力，爭取更佳成績，為學校和香港爭光。

當選本年度「葛量洪十優運動員」，我深感光榮。這不僅是一項殊榮，更是對我在射箭與游泳路上的最大肯定。

感謝學校和校長提供優質資源，讓我能挑戰自我；感謝老師的學業支持、教練在低谷時幫助我調整動作重拾信心，以及隊友和朋友並肩拼搏，成為我強大的後盾。更感謝父母的無私付出，讓我無後顧之憂地追逐夢想。

兼顧兩項運動的歲月裏，泳池中的破浪前行磨練了我的意志，靶場上的屏氣凝神則平息了我的浮躁。這些歷練讓我學會了堅持、冷靜與承擔，成為更成熟的自己。

「盡人事，聽天命」，我會繼續砥礪前行，在賽場上追風逐浪、再創佳績！

非常高興同榮幸可以喺中學最後一年得到呢個獎項，感激身邊嘅人對我嘅支持同信任

I’ve always believed in dreaming big. I never would have imagined that I could win or receive this award, and for it to be my first, it’s truly amazing. Honestly, I still feel like I’m dreaming. Over the past couple of years, I’ve been thinking about a lot of different scenarios in my head, and I’m really glad that one of them came true. Again, it still feels like a dream. I think that as a school in Hong Kong Island, we are getting stronger every year. With the support from our teachers especially Mr. Tang and our badminton coaches, Mr. Kit and Miss Mong, it really shows that we are heading in the right direction. I hope we can get even more support from our school in the future. Today, I hope I can show my schoolmates and teammates that they should believe and hopefully inspire some young kids at SPC that giving up is not a good idea, trust the process, and believe in yourselves. A winner is just a loser who tried again.

I am deeply honored to receive the Grantham Outstanding Student Athlete Award. This achievement is not mine alone; it reflects the support of many people. I am sincerely grateful to Chu Sir for his trust and nomination, and to Leo Sir and Wong Sir for their dedicated coaching and guidance. I also thank my teachers, teammates, and family for their constant encouragement throughout this journey. This award represents both my growth and the valuable experiences I have gained. It motivates me to continue striving for excellence and to work harder toward my future goals.

能夠榮獲葛量洪「十優運動員」這項深受學界認可的殊榮，我深感榮幸與鼓舞。回首過去一年，汗水與挑戰並存。在主項鉛球中，我非常感恩能包攬學界及精英賽冠軍，並憑著堅持，毅然打破了保持十年的紀錄，這是我多年刻苦訓練的最佳回報；而在籃球隊中與隊友並肩作戰、奪得學界季軍的經歷，則讓我體會到團隊協作的熱血；加上游泳帶給我的專注，這些項目動靜皆宜，共同塑造了今天的我。衷心感謝學體會的認可、學校的栽培、教練們的悉心指導和家人與隊友無條件的支持。這份榮譽不僅屬於我個人，更屬於培育我的團隊。未來我將帶著這份初心，在學業與體育路上繼續追求卓越！

Being named a Grantham Outstanding Student Athlete for three consecutive years is a profound honour, marking the perfect conclusion to my high school swimming journey. Serving as captain of the DGS swimming team has been a privilege. Thank you to our headmistress, teachers, and coaches for your guidance; to my family for your sacrifices and unwavering belief; and to my teammates for making my DGS life so fulfilling. My sincere thanks to the Grantham Scholarships Fund for recognising student-athletes. This three-year honour validates our hard work. As I graduate, I will carry this gratitude forward, embrace new challenges, and pass on the relentless spirit of sportsmanship.

開心，因為喺中學運動員生涯最後一年可以攞到呢個獎，自己嘅努力得到認可，亦都多謝學校嘅信任同支持，自己先可以放膽去玩唔同運動，同埋參加唔同嘅比賽

I am truly grateful and honoured to receive this award. Throughout this journey, there were many challenges and moments of self-doubt. Balancing training and academics was not always easy, and I had to make sacrifices along the way. However, these experiences taught me resilience, discipline, and perseverance. Looking back, every challenge has helped me grow stronger both as an athlete and as a person. This achievement does not belong to me alone. I sincerely thank my family, coaches, teammates, and school for their constant support and belief in me. Their encouragement has given me the strength to keep striving for excellence.

首先，衷心感謝學校多年來的栽培與托舉，讓我在畢業之年得以踏上精英籃球及田徑比賽的舞台，盡情展現自己。其次，感謝每一位曾經指導我的教練和老師。你們的每一句話，都深深影響著我，讓我不斷反思、在鞭策中進步。最後，感謝一直陪伴在身邊的隊友和朋友。每當我質疑自己，是你們給我信心；每當我跌倒受挫，是你們給我鼓勵。這份榮譽，為我的中學生涯寫下最難忘的終章。我會繼續努力在運動場上發熱發光。

我覺得非常榮幸可以獲得呢個獎，有屋企人教練同我自己嘅堅持先可以有而家，十分感謝佢地，將來我都會積極發展射箭希望可以打出更好嘅成績。 

非常榮幸能夠收下這份獎項，此刻心中滿是感激與欣喜。這份榮譽從來不屬於我一個人，首先感謝一路悉心指導我的教練，是你耐心提點、包容我的不足，讓我穩步成長；感謝身邊夥伴的扶持陪伴，奮鬥路上互相鼓勵、齊心協力，才能克服重重難關。這份獎勵不只是肯定，更是今後前行的動力。過去的努力都有了回報，但我清楚自身仍有許多進步空間。未來我會懷抱初心，踏實做事、持續精進，不負這份信任與鼓勵。

Receiving this award is incredibly humbling. It is a reminder that while the long hours of training and studying were tough, I wouldn’t be standing here without the constant sacrifices of my family, coaches, and teammates. Holding this trophy is less about personal success and more about honoring everyone who believed in me and helped me along the way.

非常榮幸獲得運動員獎項，衷心感謝學校和教練們給予的幫助，在日常訓練中對我的指導，在比賽中帶領我們團隊爭取好成績，我會繼續取得更大的進步，不斷追求更高的目標！！

我很高興能夠在中學生涯的最後一年再次獲得這個獎項，感謝自己在面對困難時仍然堅持，不忘初心，在迷惘的時候仍然相信自己。在這過程中也絕對不只是我的努力，也感謝每位一直支持我的人。這個獎項不但令我更肯定自己一直以來的付出，也給予我更多信心和動力，我會繼續努力，向更大的夢想前進。

感激拔萃給予我機會在各種舞台上發揮自己，會繼續努力，在籃球路上閃閃發亮

I am extremely honoured and grateful to receive the Outstanding Student Athlete Award for basketball. This award is a meaningful milestone in my journey, and it reflects the effort, discipline, and teamwork I have built through years of training. I would like to thank my coaches for their guidance, my teammates for their support, and my family for believing in me and encouraging me through every challenge.Receiving this award brings me genuine joy and pride. Most importantly, it motivates me to keep improving, stay focused, and become an even better version of myself in the year ahead. Thank you!

首先好開心可以獲得呢個獎項，好多謝學校嘅體育老師羅sir，提供咗呢個機會俾我去競爭呢個獎項，除此之外羅sir嘅照顧亦都好重要，幫助我哋獲得好成績。我亦要多謝我嘅隊友，阿東、龍鑫等呢幾個師兄帶住，我上年先至會有咁好嘅表現，令我有機會去競爭呢個獎項，嚟緊會繼續努力，成為一個優秀嘅籃球員。

好榮幸可以獲得呢個獎。近年3×3籃球喺香港崛起，有更多機會俾中學生參加3×3嘅比賽。期待未來不論5×5定3×3都繼續為校爭光，力取佳績。

我十分榮幸獲得這個奬。這個獎對我來說是對自己的一個肯定，更是努力後的成果。感激教練的教導，使我一直進步，也感謝父母的支持，令我有信心做我喜歡的事。日後我會繼續努力練習，爭取更好的成績。

本人非常榮幸能夠再次於葛量洪學界傑出運動員獎中取得傑出Cross Country運動員獎項，感謝學校、教練和同學的支持，令我在學界D1 Country country和全港學界精英cross country取得不錯的成績。獲得這個獎，不僅提升了我對自己的肯定，並推動自己以後要繼續努力訓練。來年我希望能夠繼續在比賽中發揮所長，證明自己的努力沒有白費。我會努力不懈，以更出色的成績回報所有支持我的人。

我很榮幸及感激能獲得這個獎項。我很感激家人、學校、教練及隊友的支持，儘管有時我的表現未如理想，但他們仍不斷鼓勵着我。我期望能好好反思自己的不足，繼續努力練習，突破自己的成績。

開心可以攞到呢個獎，多謝學校提名，教練平時指導，同學朋友平時嘅嘲笑，令我更有動力同埋鬥志，最後最想多謝屋企人嘅支持，最後多謝自己平時嘅努力

呢年對中四嘅我嚟講，真係好豐收嘅一年！好感恩今年有咁多機會去參與唔同嘅挑戰。衷心多謝學校、老師、教練同埋所有隊友嘅信任！如果冇大家喺身邊一齊奮鬥同支持，我絕對冇機會攞到呢個奬。我會繼續努力，唔會停步，向更高更遠嘅目標出發！

I am really grateful that I received this award. It reminds me that what I’m celebrating isn’t just one person’s effort—it’s the hard work of everyone who trained beside me, the teammates who pushed me when I wanted to slow down, and the coaches and families and friends who believed in us even when it was difficult. As a football team captain, I feel a responsibility in this moment. I remember all the practices, the discipline, and the challenges that tested us. Standing here, I’m grateful—not only for the award , but for the lessons that came with earning it: teamwork, leadership, resilience, and respect. Most of all, I feel thankful. Thankful to my teammates who gave everything, to my coaches who guided me, and to everyone who supported me behind the scenes. I accept this honour with gratitude and sincerity, and I promise to carry it forward—not as something to brag about, but as a reminder to keep working hard, stay respectful, and lead with heart in every match ahead.

  首先，我想衷心感謝學校給予我這個機會去領獎。沒有學校的全力支持，就沒有如今的我，更沒有機會去盡展所長。體操由我小一開始伴我左右，儘管我未必是最好最勁的那些人，但是無阻我的熱誠與興趣； 儘管我的成就未算能令人眼前一亮，但對於一個五年前仍然是疫情中的懵懂少年來說，我可說脫胎換骨！

我一直以來都覺得玩體操的人很有型，看著他們在空中飛翔，把自己動作化為優雅而有力的戰舞，可謂俘虜了這個少年的心。所以我的心便下定決心，要成為最厲害的體操運動員。可惜事與願違，不但疫情影響了我的訓練，還有辛苦的訓練使我產生了放棄的念頭：要知道，香港只有很少男生會認真玩體操，所以訓練時沒有同齡男生是多麼的痛苦，而且看着年幼過你的小孩子也比你厲害，這種心理上的打擊可謂放棄的催化劑。

而且，體操是一項非常危險的活動，就例如玩跳馬的可能會失手跌倒；換單槓的手心會脫皮；玩自由體操的一不小心便會甩骹或拗柴。背負着心生理的壓力，也使我懷疑應否繼續落去。幸好有教練的支持，在責罵我為什麼動作做不好後，會安慰我鼓勵我，提供方法給我去提升自我；在沒有人分擔壓力時，他會陪我傾訴；在弄傷自己時，他會關心我，叫我休息，即是我堅持可以繼續，他仍然告訴我：「休息吧，讓患處休息不要令它惡化。」

多虧了教練的支持和決心，我沒有放棄體操，體操也沒有放棄我。今年的我成長得非常之快，由不會做後手翻，到能接上一個後空，也只是花了幾個月。由腹迴環有困難，到解鎖騎撐迴環之類的高難度動作。若我當時放棄了。我也沒有這些成就。現在我雖然只是學界第二，但明年的我將會更上一層樓。不但爭取更好的名次，還要爭取一個更高的分數！最後，再次感謝學校提名我去獲獎！感激不盡！ 

I am deeply honoured and immensely grateful to receive the Grantham Outstanding Student Athlete Awards 25-26. I would like to thank DGS for the opportunity to represent the school in competitions, as well as my family, coaches and teammates for the unwavering support and guidance throughout my gymnastics journey. This award truly serves as a recognition for my dedication in the past year. Looking forward, I will continue to work hard to achieve more and strive for excellence.

很榮幸能夠獲得此獎項，但這份榮譽不屬於我一人的。感謝校長一直以來支持學校的手球發展，使我們擁有許多資源。感謝教練一直以來耐心指導，不斷鞭策我，使我一直成長。感謝隊友一直以來嘅支持和鼓勵。 我將會再接再厲，繼續努力，刻苦訓練。

我好榮幸和驚喜可以得到呢個獎項，我也很感謝學校、老師俾呢個機會我，我好開心可以為學校爭光。往後，我都想同我一班好隊友踏上更高嘅舞台，令更多人知道拔萃手球嘅堅毅同精神。

I am deeply honoured and grateful to receive this award, ending my time at DBS on a high note. I would like to express my sincere appreciation to my coaches, teachers, and teammates for their unwavering support and guidance throughout my journey. I am also thankful to my school for providing diverse opportunities for athletes to develop and excel in both sports and academics. This award not only recognises my hard work but also inspires me to strive for even greater heights.

I’m honored and beyond grateful to receive this award. Huge thanks to my family, teammates and coaches for keeping me disciplined and pushing me to improve. This wouldn’t be possible without your support.

好榮幸時隔一年再次獲得呢個獎項，好多謝諸sir比賽前安排左唔同嘅戰術俾我臨場可以選擇唔同應對方法，亦都好多謝Sindy教練帶我入門呢項運動。感謝比賽當日到場打氣支持嘅師兄同同學。

好榮幸能獲得此獎項。首先感謝學校運動項目的老師，給予我接觸室內划艇運動的機會。這次比賽能有好的發揮，全因學校室內划艇教練的專業指導，更感謝他們給予我難得出賽的機會。

I’m beyond honored to receive the Grantham Outstanding Student Athele Award. My deepest gratitude goes to the HKSSF for bestowing this award beyond me. This has never been the effort of just one person, every bit of support and encouragement from people around me has helped me to become a better version of myself. I would like to express my deepest gratitude towards our school’s support, coaches for their rigorous training and guidance throughout my athletic journey. I also want to thank my teammates for their encouragment, pushing me beyond limit and making every effort count.

Most importantly , I would like to express my gratitude towards my parents, family members and my girlfriend for their unconditional love and endless support. I will turn this recognition into motivation, striking for excellence and continue to do my very best as an athlete. Carrying this persistence forward, pursuing more goals, and work even harder. Thank you all.

Receiving the Grantham Outstanding Student Athletes Award in the Life Saving category is a profound honor and a deeply gratifying milestone. To my parents, thank you for your endless encouragement and constant belief in me. You have been the foundation of my development in life saving. To my friends and teammates, thank you for letting me discover the fun in this sport. Your energy and company have supported me through tough training sessions. To my team coaches, thank you for pushing me past my limits in the pool, enriching my skills, and keeping me motivated throughout every challenging training session.

Finally, I would like to show my deepest thanks to DGS, our Principal, Mrs. Lau, for her unwavering guidance and support throughout my journey, and my PE teachers for their steadfast commitment to supporting me and creating an environment where I can truly thrive. This honour inspires me to keep diving in, working harder, and striving for excellence in both my life-saving and academic journeys.

I feel extremely honoured to receive the Grantham Outstanding Athlete Award for Netball at such a young age, especially competing alongside many older, more experienced athletes. This serves as a meaningful reminder to never stop putting in effort, that people will notice our dedication one day no matter how long it takes, and that we should never take any opportunity or achievement for granted. I feel truly blessed and motivated to keep pushing myself not just in this sport, and I am grateful for the constant support from my coaches and teammates that helped me reach this moment.

It’s great to receive recognition for the efforts I’ve put into developing my rugby career. I must thank my coach and mentors for supporting me unconditionally and pushing me to be the best version of myself.

I am deeply honored and grateful to accept the Grantham Outstanding Athletes Award for Rugby Sevens. None of this would have been possible without the unwavering support and guidance from my teachers, coaches, and teammates. Thus, I would like to express my sincerest and utmost gratitude towards them for being there throughout my journey.

I am incredibly honored to be selected as one of the recipients for The Hong Kong Schools Sports Federation Grantham Outstanding Student Athlete Awards for 2025-2026. Serving as the captain and leadoff pitcher for Diocesan Boys’ School, as well as representing Hong Kong China in the U19 Boys Team as a closer in the TaoCheng Cup, has been a privilege of a lifetime. This prestigious milestone does not belong to me alone, but to everyone who has supported me along the way.

First, I must thank my parents for giving me the opportunity to learn and play this sport. Every night after training, no matter how tired they are, I am always welcomed back with a warm dinner. I am also deeply grateful to my coaches for their unwavering guidance, support and belief in me. Most importantly, I must thank my teammates –my brothers– who I can always count on. They are the ones that always lifted me back onto my feet and stood by me on the field no matter what. Without all of their love and support, I wouldn’t be here today. Thank you all for lifting me up and shielding me whenever I was down.

Last but not least, I extend my thanks to all my fellow competitors, whose challenges have continuously pushed me to grow stronger and faster over the years. Moving forward, this award will drive me to push myself even further for DBS and Hong Kong Softball U19. I will continue to strive to do my best in upcoming tournaments and become an even better pitcher.

I’m over the moon that I received this award. This is just a testament to the hard work that paid off. This is a foothold for my success, and I will continue to strive for more in many years to come.

我感到非常榮幸能夠得到呢個獎，我想多謝所有教過我嘅教練，所有同我一齊訓練嘅隊友同朋友，同埋我嘅父母，希望將來取得更好嘅成績，爭取更多機會見識世界

Thank you for your careful guidance and students’ companionship all the way. Winning the award is a new starting point. I will keep my original intention and continue to make progress.

衷心感謝評審委員再度頒發「葛量洪傑出運動員獎」給我。再次獲此殊榮，不僅是一份肯定，更是我繼續前進的動力。這份榮譽屬於背後默默支持我的人。首先，由衷感謝教練們的悉心指導，在技術與心態上引領我進步；同時感謝學校營造了體學兼顧的環境，以及家人無條件的支持，讓我能不斷拼搏。展望未來，我期盼能參與更多國際賽事，與世界各地的頂尖高手切磋，在更高水平的舞台上磨練球技、不斷突破自我，期望能繼續為港爭光，創造佳績！

今年有起有跌，有得有失。作為網球員，這一年並不容易。在球場上學到的不只是技術，還有對人事信任的輕重。曾以為並肩作戰，最後還是變成一個人的比賽——網球，也不是很個人化的？有些路，終究要自己重新走過。十八歲，一切重新開始、重新建立。很多事情，不需要解釋太多，一切在心中。感謝葛量洪頒發這個獎項，是驚喜，也是一份鼓勵。這個獎，我獻給仍然相信自己的人。

I am extremely honoured to be receiving this award. I would like to thank my parents, coaches, teachers and teammates for giving me an opportunity to give my best for every training and tournament, and supporting me every step of the way

十分榮幸可以在中學生涯的最後一年再次獲獎，非常感謝學校的老師及教練對我的支持。雖然今年要為了準備文憑試而少了很多練習時間，但慶幸對運動表現沒有太大影響，希望未來即使踏出了中學校門還能繼續追隨我的保齡球夢，在球道上擊出更多精彩佳績。

我很榮幸可以獲得這個獎項，多謝家人一直以來的支持，亦都多謝教練的教導，令到我進步了很多。希望我在未來可以繼續進步，取得一個更好的成績，再次代表學校獲獎。

非常榮幸能獲得今次的獎項。回望這中六的一年，我們在學界決賽遺憾屈居亞軍，那份不甘成為了我們破釜沉舟的動力。感恩在隨後的精英賽中，我和隊友們傾盡全力、團結一致，最終成功衛冕冠軍，為我的中學生涯畫上無悔的句號。這份榮譽不僅屬於我個人，更屬於默默栽培我的拔萃男書院、教練的無私指導，以及與我並肩作戰的隊友。在此，我衷心感謝這條路上扶持我的人。最後，我會在排球與人生的道路上繼續砥礪前行。

好開心可以喺中學最後一年攞到呢個獎，未來會繼續努力

今次呢個獎對我而言係一種肯定，因為今個學年喺運動上花多咗好多時間，但無奈仲未可以喺全港賽上奪冠，亦入選唔到U18，所以今次呢個獎對我嚟講係一種肯定同埋鼓勵，令我更有動力追求好成績

首先好感恩和好開心自己能夠得到這個獎項，這個獎項對我而言不只是一份榮譽，也是一份深刻的肯定，好像一直以來的堅持和努力都被看見。其次很想感謝我學校的老師和教練一直在身邊支持與鼓勵，在我跌進低谷的時候，你們總比我更堅信我做得到。

其實收到獲獎通知時，我真的不敢相信。畢竟去年九月，我經歷了一次骨裂的傷患。那段恢復的日子，每一步都充滿不確定，放棄的念頭也曾經浮現。但慶幸的是，我身邊有學校的老師、教練和隊友們一次又一次把我拉回來，讓我心底那團火重新燃起。從那一刻起，我告訴我自己，無論在球場還是跑道上，都不要讓自己留下遺憾，要為自己設下的目標全力以赴。最後獲得這個獎真的很開心。

能夠代表學校參與許多的比賽，感到非常之好，從學界第一場到拎到學界冠軍非常之唔容易，然後再兩個月後就來到全港學界精英排球比賽，我們一條心沒有放棄去爭取更高嘅名次，最後獲得了季軍。我很感謝教練和隊友們的支持和付出，才得到了成果。此外我還在學界田徑得到了兩項殿軍，分別是三級跳和跳遠，自己對這兩個項目頗有信心。其次足球比賽還得到了優異的獎項。最後我在在沙灘排球裏參與了很多嘅比賽，讓我感受到自己和出面世界嘅差距，同獲益很多寶貴嘅經驗，怎樣成為一個運動員和做好一個運動員，是很有要求的，在亞洲比賽裏雖然十六強被伊朗隊淘汰，但我們在後來中通過資格賽戰勝兩場，獲得了七月在荷蘭舉行的世錦賽的資格。在此我很感謝身邊的老師、教練、和隊友之間嘅支持同鼓勵，令我想喺體育方面繼續發展落去。

我非常榮幸能夠被選為本年度的「葛量洪十優運動員」，很高興能夠於眾多參選人中脫穎而出而獲得此項殊榮。首先多謝校長和老師提名我以及對我嘅認可。獲選這個獎項，對我而言是莫大的肯定，更是我努力的成果。衷心感謝教練一直以來的悉心指導與無條件支持。這份榮譽不會令我自滿，反而激勵我以更謙遜的態度面對未來的訓練與比賽，追求卓越，在學界賽場上為學校爭光，因此，我希望來年可以突破自己，在游泳和拯溺比賽中取得更佳成績。

It is an absolute honour to receive this award. I thank my school for encouraging me to play sports and providing opportunities to attend various fixtures, as well as my parents for enrolling me in different sports throughout the year, giving me something to look forward to every day. I am excited to continue pursuing different sporting opportunities in the future.

對於今次獲獎，我感到喜出望外。今次獲獎我認為來自於我十分熱衷於練習，所以我覺得這次獲獎是對我練習嘅肯定

好榮幸可以係中學最後一年攞到葛量洪，證明我多年努力冇白費。未來我都會繼續努力，再創高峰！

好開心今次可以攞到呢個獎，整個學年好多挑戰，例如係傷痛同埋時間，但好彩都克服到。多謝教練及屋企人一直嘅支持，令我嘅體育成績一直進步。希望之後可以繼續去到更大嘅賽場。

今次獲得「十優運動員」對我嚟講係一份好大嘅鼓勵。運動路上從來唔係一帆風順，多得教練嘅指導、隊友嘅鼓勵同家人嘅支持，先可以一路堅持到而家。未來我會繼續努力，保持初心，不斷突破自己，亦都希望可以將運動嘅正能量帶俾身邊嘅人。

首先好多謝學校一直比好多機會我參加唔同比賽，得到好多唔同嘅比賽經驗之餘仲攞到好好嘅成績。希望日後可以帶領到更多永隆師弟師妹有更好嘅成績，另外好多謝老師教練一直支持我、鼓勵我

I am deeply honored to receive the Ten Sport Excellence Award. This recognition would not have been possible without the unwavering support of my family and school, who have provided me with invaluable guidance and resources. I will regard this award as my motivation to continue striving for excellence in the future. Thank you.

好開心得到「葛量洪學界傑出運動員獎」十優運動員獎！這個獎項絕對係對我一直以來努力嘅肯定。多謝學校俾好多機會我參加唔同嘅比賽，令到我可以喺運動項目上表現自己，多謝教練嘅指導、學校老師嘅栽培同屋企人無條件嘅支持。未來我會繼續努力，追求突破！

十分榮幸獲頒葛量洪傑出學生運動員獎，這份殊榮對我意義深遠。參與射箭訓練後，射箭使我更加集中、專注堅定目標、不被外界雜念干擾；比賽亦使我成長，學會謙遜包容、學會面對得失，學會妥善處理逆境。 榮譽從非獨自得來，我由衷感謝教練悉心指導；隊友訓練途中彼此鼓勵、共同進步；家人亦一直默默支持我的運動之路。日後我會繼續兼顧學業與射箭訓練，保持熱忱與自律，不斷突破自我，用成績回饋所有支持和鼓勵我的人，也願意帶動身邊同學感受運動帶來的快樂與收穫。

真係好開心今次可以獲獎！多謝大家一直以來嘅支持同鼓勵。呢份榮譽我會好好珍惜，以後都會繼續加油！

好榮幸喺中學生涯最後一年可以獲得呢個獎為我嘅中學生涯增添一份寶貴嘅回憶

有幸榮獲這個獎項， 讓我備受鼓舞。在訓練的道路上，我始終堅持腳踏實地、打磨技藝。接下來我會把這份認可化為動力，加倍努力訓練，發揮自身優勢，努力在賽場上展現出更佳狀態。

今天能夠獲得這個獎項，我感到無比榮幸與激動。這個獎項對我而言，不僅是對我過去努力的一份巨大肯定，更是推動我繼續向前邁進的強大動力。回顧一路以來的訓練與比賽，當中有汗水、也有低谷，但全賴教練的悉心指導，以及家人和隊友的無私支持，我才能堅持走到今天。

我深知，這份榮耀的背後伴隨著更大的責任。在未來的日子裡，我一定會繼續堅守運動員的本分，保持高度的自律與永不言敗的拼搏精神，勇敢迎接每一個未知的挑戰。同時，我會把這份感激轉化為訓練場上的動力，不斷精進自己的技術與心理素質，傾盡全力去突破自我，努力成為一名更優秀、更出色的羽毛球運動員，在球場上為大家帶來更多精彩的表現。再次感謝大家！

非常榮幸獲得這個獎項。這份榮譽是對我的肯定，亦見證了無數汗水與堅持。衷心感謝教練的栽培、家人的支持，我將帶著這份鼓勵，在球場上繼續突破自己，我會繼續努力，追求卓越！

好開心，我可以獲得呢個獎項。攞呢個獎需要長期努力同埋付出，亦都很感謝教練同埋老師嘅教導，我會繼續努力

好榮幸可以獲得這個籃球獎項，這個獎不只是對我努力的肯定，也是對我的鼓勵。過程中有辛苦、有壓力、有淚水，但充滿了收穫和成就。未來會繼續保持熱愛，提升自己，和隊友一同爭取好成績。

呢個獎狀得來不易，係喺球場上面揮發汗水努力得來，多謝咁多位隊友教練家人對我嘅支持同鼓勵，先令到我行到呢一步有今日嘅我，感恩

首先好開心同埋榮幸可以攞到今次呢個獎。多謝教練同埋老師嘅悉心栽培和家人的密密陪伴， 多謝隊友一路以嚟嘅陪伴同包容，攞到呢個獎令我更加有動力去繼續堅持每一件事，同時當中也遇到挑戰但每一次困難都令我有所成長，日後希望可以帶住呢份肯定繼續前進提升自己迎接更多新挑戰

今次係我首次奪得葛量洪學界傑出運動員獎，能夠獲此殊榮，我深感榮幸及鼓舞。接觸沙灘排球兩年多，訓練同比賽路上雖困難重重，但對呢項運動嘅熱情，始終支持住我不斷進步。每一場比賽、每一堂訓練，都係鍛煉自己、累積經歷嘅良機。

感謝學校、教練、隊友以及家人多年來嘅支持與體諒。呢份獎項唔單只係一份肯定，更係我邁向新目標嘅起點。日後我會兼顧學業與訓練，全力以赴爭取佳績，為學校、為香港爭取榮耀，同時亦盼望可以號召更多同學投入體育活動。

I am pleased and grateful to receive this award for the first time . To overcome the unstable weather of beach volleyball wasn’t easy, I am proud to have my teammates staying along with me to achieve this remarkable result. Thanks all of you for believing in us and pushing us to be our best for the whole journey.

感謝一直以來支持我的家人同老師，家人從不反對跑步這個運動，並給予我莫大的支持。而且特別想感謝A grade陪我奮鬥的兩位跑步戰友，感謝你們兩個帶我入精英賽，才能跑到好成績。十分感謝你們，我日後會加倍努力，能做出更高的成就！

十分榮幸得到呢個獎，衷心感謝學校給予機會支持我運動方面嘅發展，這個獎係對我運動方面嘅極大肯定，我會繼續努力向着目標進發！

能重新拿回學界個人冠軍，我現在心裡真的又激動又鬆一口氣。 上年決賽失利之後，那種遺憾我記足一整年，所以今次備戰我逼自己加操，放學留場加練體能、修正以往粗心的打法，就想補回上次的遺憾。 那次落敗算是給我狠狠上了一課：原來無論對手實力如何，都絕對不能掉以輕心。那段時間我反覆回想當天的失誤，也跟自己定下心願——以後不論參加什麼比賽，都要搏到盡，好好感受賽場上每一分鐘，把每一場都當成最後一場去打。

這座冠軍不只是證明我平日的訓練沒有白費，好多謝教練不斷糾正我的弱點，還有隊友平時陪我對打、互相打氣。接下來我不會因為贏了冠軍就放鬆，每一場比賽都會踏實應戰，也很期待下一屆學界，能夠同時拿下個人同團體冠軍。

I’m deeply honoured to receive this award once again. Looking back, I have grown and flourished immensely thanks to the unwavering support from my peers, coaches and most importantly the school. This award not only serves as a recognition but also a constant reminder for me to stay humble and keep pushing myself to achieve greater results.

多謝學校俾機會，多謝教練比信心，同埋多謝屋企人支持，最後有一班好好嘅隊友喺背後支持

好榮幸可以獲得呢個獎項，多謝校方嘅提名，多謝家長嘅支持同鼓勵，各位教練嘅栽培同隊友嘅陪伴，以及一路以來幫助我嘅醫生同物理治療師，令我可以喺受傷之後最快回到賽場上。呢個獎項除咗肯定我一直以來嘅努力，亦鼓勵我繼續追求進步，希望日後能有更好嘅表現

今次能夠獲得這個獎項，對我別具意義。我從大約1歲開始接觸體操，這項運動早已融入我的成長與生命。感謝教練與家人一直以來的信任與陪伴。這份肯定，會提醒我繼續忠於自己的選擇，踏實前行。

十分榮幸能夠獲得手球傑出運動員，感謝老師的提名和悉心教導和隊友一直以來的照顧，獲得這個獎項是對我努力和付出的認可。得到這個獎項將會是我未來手球路上一個很大的動力。

能夠獲頒25‑26年度Grantham傑出學生運動員獎，我感到十分榮幸。 手球是一項極著重團隊默契與體能韌性的運動，要兼顧密集的訓練、賽事與學業，過程難免會有壓力與疲憊。面對賽場上的失利、長時間練習帶來的身體負荷，以及學業與訓練之間的時間拉扯，這一切都讓我學會堅持與自律。

呢份榮譽並非只屬於我一個人，多謝教練嘅悉心指導、隊友嘅互相扶持，亦多謝老師同家人嘅體諒同鼓勵。往後我會繼續努力，在手球場上磨練技術、帶動團隊；同時亦努力學習、裝備自己，成為一位稱職的學生運動員。

持之以恆與專心致志才能成就日積月累，感謝家人與老師的全力支持，我也定會以更好的表現回報

今日拿到葛量洪學界傑出運動員獎，我十分的感恩和踏實。練了五年賽艇，以前會覺得訓練有些許的枯燥，但今日回頭看全是成長的痕跡。感謝教練與老師嚴厲的培養以及父母的支持。接下來我會繼續努力，在未來的日子中取得更好的成績，不辜負這份榮譽。

真係冇諗過可以得奬，心入面好激動同開心。好多謝教練嘅鼓勵同信任，同埋好有耐心，不停改正我動作上嘅細節，令我係比賽嘅成績上有進步。另外，我都想多謝自己一次又一次打消放棄嘅念頭，一直堅持落去。我相信呢一個奬會係我人生中嘅里程碑，不斷提醒我堅持就係勝利。

首先，衷心感謝學校、老師和教練的支持與指導，讓我在投球運動中找到了樂趣。同時，也要感謝與我並肩作戰的隊友們，雖然大家來自手球或籃球等不同項目，但大家在球場上一起拼搏、一起進步，是我享受運動的最大來源。這個過程讓我更加熱愛運動，我也很榮幸能獲得這個榮譽。未來，讓我們在各自的範疇繼續一起努力！

Receiving the Grantham Outstanding Student Athlete Award for Rugby 7s is an absolute honor that fills me with deep gratitude. This award is not just a personal milestone; it is ultimate proof that perseverance pays off. Rugby 7s is a demanding sport requiring immense discipline and mental toughness. At the start of my journey, I was just a small Filipino boy, terrified of being hit by bigger players. However, my teammates taught me that size does not matter—all it takes is confidence and courage. I grew from a bench warmer into a player determined to represent Hong Kong, a dream that came true when I competed in the 4th Asian School Rugby 7s Championship. This journey has made me feel truly accepted, and I am proud to call Hong Kong my home. I am incredibly grateful to my family, coaches, and teammates for standing by me. Most importantly, I want to express my deepest thanks to our Principal, Mr. Eric Yuon, who always reminds us that “a man can be destroyed but not defeated.” As our biggest inspiration at Buddhist Fat Ho Memorial College, he consistently embodies willpower and optimism. Through his dedication, he taught me that success is not about where you start, but about having the courage to keep fighting when things get tough. His unwavering belief in us gave me the confidence to achieve this dream. This award belongs to the entire BFHMC family. Moving forward, I promise to carry Principal Yuon’s values with me, playing every game with the same passion, humility, and determination. 筏可筏可無事不可!!

I’m proud to receive this rugby award. It reflects the work I’ve put in—training, learning from mistakes, and staying consistent. I couldn’t have done it without my parents and coaches, for whom I’m very grateful.

Receiving this award is such an honor. All our sweat, teamwork, and dedication finally paid off. Huge thanks to my coaches, teammates, and family for always supporting us.

非常榮幸能拿下這次壘球項目的獎項。首先感謝悉心指導我們的教練，傳授不同的技術與戰術，讓我們不斷成長、眼界大開。也要謝謝並肩作戰的隊友，無論順境逆境，我們都互相鼓勵、堅持。這份獎項，是對我六年堅持與付出的肯定。未來我會繼續進步，守住對壘球這份熱愛。謝謝大家！

多謝教練這麼多年用心教導我，在我每次比賽失利的時候，和我一起去找我的缺點，然後去改善。還想多謝家人和學校的支持，他們為我提供了一路上的資源，令我能更好兼顧學習和打波，還有父母的鼓勵和陪伴，因為他們我才能獲得這個獎，打壁球一路都遇到不少阻礙，如果沒有他們的支持，可能我就已經放棄，我也希望可以在未來可以獲得更多獎項 更希望可以去其他國家比賽。

非常榮幸獲得獎項，很多謝教練、老師對我的栽培和肯定，感激一路上支持我的朋友和家人，大家的鼓勵成為了我的推動力。未來我會繼續努力，不斷突破自我，奔赴更好的自己，不辜負大家的期望！

第一次獲得這個獎項，我的內心充滿激動與感恩。這份肯定令我覺得每天苦悶又重覆的訓練是沒有白費的。

拿到這個獎我最想感謝我母親每天辛苦照顧我，在我低谷的時候都會陪伴我身邊，當然也少不了教練們的支持和栽培，讓我繼續發揮所長。

這一次的榮耀並不是終點，而是起點。我會繼續全力以赴，代表學校、香港爭光。

非常榮幸可以獲得本次賽事的獎項，內心充滿感謝。感謝教練的悉心栽培、家人的無私支持，以及隊友的一路陪伴。熱愛從不停止，未來我會繼續努力訓練、堅持拼搏，在乒乓球的路上不斷進步，不斷突破自己。

第二次獲頒傑出學生運動員獎，我既興奮又心懷感激。這份獎項證明了長期重複訓練付出的汗水並沒有白費。

感謝教練們悉心教導與鼓勵，也感謝學校和隊友一路相伴扶持。這份榮譽只是起點，未來我會繼續努力不懈，力爭為學校和香港爭取更佳成績。

I am honored to receive this award. First, I want to express my deepest gratitude to my school for all the support and encouragement throughout the year. To my coach – thank you for your patience, guidance, and for pushing me to be my best. To my mom & Dad- thank you for your support and taking care of me all the time. This achievement would not have been possible without you.

This award is not just mine – it belongs to everyone who believed in me. Thank you.

十分榮幸能夠獲選為今屆「葛量洪學界傑出運動員」，感謝大會的認可，感謝學校的信任與提名，感謝家長與教練一直以來的支持與陪伴。我會抱着這股動力，繼續在體育路上竭盡所能，突破自我。

多謝學校的推薦，讓我再次踏上這個頒獎台。亦感謝大會的肯定和支持，讓每位運動員都打了一支強心針。另外亦要感謝教練的悉心教導、家人的默默支持，以及隊友們並肩作戰。這份榮耀不僅屬於我，亦屬於一直陪伴我的每一位。未來我會繼續保持謙卑、努力訓練，以保齡球佳績回報大家的厚愛。

很榮幸能夠再次獲得單項傑出運動員獎，能夠獲得這個獎項的背後有不少人支持。這個獎項除了肯定自己的能力外，還肯定自己一直以來的堅持。

首先很感謝學校的支持，讓我可以出外參加比賽，擴闊我的視野。另外，要感謝老師一直以來的幫助，才能令我安心地比賽。

其次要感謝所有幫助我的教練，每一位教練都是我在保齡球路上的指南針，給了我不少技術上及心靈上的指導。然後要感謝我的家人們。您們是我最溫暖的後盾，無論何時何地都毫無保留地陪伴我，讓我茁壯成長，也讓我無憂無慮地追尋夢想。

最後再次感謝所有支持我的人——你們是我堅持下去的動力。這份榮譽，我會永遠珍惜。未來的日子我會繼續努力，不會辜負您們的期望。

很榮幸獲頒 2025-2026 年度葛量洪學界傑出運動員獎，這是對我多年投入排球、堅持不懈的肯定。感謝聖芳濟各書院、教練及家人的支持與栽培，我會持續追求卓越，發揮體育精神。

由衷感謝教練的栽培及提攜。能榮獲葛量洪傑出運動員獎，我深感榮幸。這個獎項過去對我而言，一直是遙不可及的夢想。在排球的路上，我也曾陷入迷惘與瓶頸，但排球教會了我何謂堅持，以及如何從反覆的嘗試中走向成功。這段旅程不僅提升了我的球技，更鍛鍊出我面對逆境時的堅韌。感恩一路上所有人的陪伴與支持。未來，我定當繼續突破自我，追求卓越。